Applied Anatomy for Yoga

With over a decade studying the human body and movement I have created an interactive course designed to provide students with an interactive experience of functional anatomy. 

Sessions focus on:

• Applied anatomy and physiology of the musculoskeletal system for yoga asana

• Anatomy for a safe practice

• Helping students develop self awareness and discover their unique alignment

• Understanding the respiratory system and the power of the breath

• The nervous system and the mind

• Unlocking the mind body connection 

• Energy Anatomy

 My Anatomy for Yoga course can be delivered in lectures, as part of 200hr Yoga Teacher Training and can be tailored to suit your needs.

Teaching Therapeutically

The Therapeutic Yoga Module combines 2 decades of experience in Yoga and Clinical Physiotherapy to equip teachers with the tools to guide students safely in their practice and to to take them on a journey deep into their bodies. 

• Yoga for EveryBODY 

• Understanding skeletal variation and unique alignment

• Yin and yang tissues

• Injury Prevention 

• Powerful anatomical sequencing 

• Managing the injured Student 

• Unlocking the natural intelligence of the body