There is no substitute for learning yoga or meditation one on one as it was originally intended
Our practice is a master system for creating profound positive change and lasting evolution for wellbeing physically, mentally and beyond. This requires that the practice supports our individual needs.
For me, the true role of a teacher is part of a timeless tradition of guiding individuals to live into their unique greatness. It is my absolute honour to share the practices that have been handed down to me and that have had a profound impact on my own growth and experience of life.
Working 1:1 with me can help you develop:
Greater self awareness
Deeper understanding of yoga and meditation
Reveal your own unique goals and obstacles
Receive a personalised program based on your unique goals
Make consistent and sustainable progress in the your practice
Practice safely with consideration of your unique alignment, level and needs
In my 20 years studying Yoga, Meditation and Tantra I have encountered practices which not only enhance our total wellbeing but challenge us to grow.
Private sessions will offer you a deeper access to the unique and systematic pathway for your greatest growth and benefit.
options:
BUILD AN INDEPENDENT SELF PRACTICE: Book a private Yoga session for me to create a tailored personal home practice for you
PRACTICE WEEKLY WITH ME: Led classes for individuals or groups
MASTER A POSE OR PRACTICE: Private Asana Workshop (work towards challenging asana such as inversions with a tailored approach designed to achieve success safely and efficiently).
YOGA FOR COMPLETE BEGINNERS: 5 Session intro to Yoga (suitable for beginners wanting to build the foundation of yoga safely and effectively before progressing to a public class environment)
All sessions are online (via zoom) unless otherwise organised in order to support
students internationally