Naarm (Melbourne) Teaching Schedule

Empower how you move, breath, think and feel

I blend traditional Hatha Yoga, Tantra, Somatics and Yoga Therapy with15 years experience as a clinical Physiotherapist to create a skilfully curated experience to support your body, mind breath and beyond.

My approach is guided by neuroscience is trauma informed and guided by my work focusing on mental health, neurodiversity and invisible chronic illness